How to Lovingly Guide Children Through Difficult Emotions

My nine-year-old's mood changes are fast and furious these days.

It feels as though one minute we're blissfully dancing in the rain puddles at the park and then suddenly, without warning, we're in a lightning storm, and I'm hanging on for dear life to the metal merry-go-round.

Sound familiar? 

It's jarring, triggering, and entirely maddening.

"I just wanted things to be calm. Why is she being like this?"

Three Ways You Can Be More Empathetic (But Not Permissive) With Your Kids

Empathy can be tricky. 

Do you ever feel like you try to show empathy, but it only makes your child more angry or insistent on having their own way?

One of the first tasks I guide my clients through is developing a deeper understanding of how to use empathy.

I know you want to set firm limits without feeling like you've been railroaded by your kids. Resistance from our children when we are trying to stay calm and supportive can feel like a slap in the face.