I love learning how our childhoods have shaped the way we view the world. Understanding my past has brought into clear view why I behave the way I do in certain situations and what I need to work on to be a compassionate leader for my child.
If you struggle to set boundaries with your kids or have trouble disciplining without getting angry or using force, you can start to turn things around by simply understanding your personal history and digging in to uncover any unresolved childhood wounds.
What was your childhood like?
Do you remember feeling loved and happy?
Or was it a time filled with fear and loneliness?
Maybe it was a combination of both. What I struggled with most growing up was not knowing how to deal with feelings of unworthiness and being ostracized. I did not trust anyone enough to share those feelings.
The most devastating experience for me as a child was being rejected - whether by peers or parents.
How do we ensure that our children have the skills to master their emotions and take charge of their lives?