#1 Way to Keep from Losing Your Cool with Your Kids

When your kids are having a hard time, and you're feeling impatient and annoyed, how do you keep from losing your cool?

Whether it's your children stressing you out or the people around you provoking your anger, do you ever find yourself self-righteously unleashing a hoard of buried emotions on others?

What is it about what other people think, say, or do that makes us so mad? Why can't we keep our emotions in check when someone says something hurtful or critical?

I'm no stranger to criticism.