When someone asks me: "What's your self-care routine?" I have to refrain from answering, "Um... chocolate?"
At least that is my answer each time I fall off the self-care wagon. You see, I have a deep and insatiable love for all things chocolate. It can shift my mood - in a pinch.
Ever have one of those days where everything in your world just seems off?
No matter what you do, you can't get your kids to acquiesce to even the smallest of requests.
You find yourself turning into a raging lunatic, and 8 o'clock can't get here soon enough.
Hopefully, you have been following my TEACHable Moments, and those days are becoming few and far between, but if and when you experience that kind of discordance, you don't have to battle your way to bedtime.
An attitude of gratitude sometimes starts with a little less bitchin'.