
Do you remember feeling loved and happy?
Or was it a time filled with fear and loneliness?
Maybe it was a combination of both. What I struggled with most growing up was not knowing how to deal with feelings of unworthiness and being ostracized. I did not trust anyone enough to share those feelings.
The most devastating experience for me as a child was being rejected - whether by peers or parents.
How do we ensure that our children have the skills to master their emotions and take charge of their lives?