I posted this photo on Facebook recently, and someone responded with, "I do not have any awesome traits." That one h...

Guest Post by Christopher White, MD Founder of Essential Parenting and co-author of Mindful Discipline .   - See more at: http://mama...

How do you respond to conflict? Do you wince in irritation when your child starts whining? Do you turn threatening, scary, or react...

When empathy is missing from our primary relationships, we wire up patterns of fear, inadequacy and self-protection. Conflict becomes ruled ...