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Showing posts with label building emotional intelligence in kids. Show all posts
Showing posts with label building emotional intelligence in kids. Show all posts

Fear to Freedom in 3 Steps: What To Do In the Middle of Your Child's Emotional Storm

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Have you or your child ever been caught in the funnel of fear? This is where -- your perspective is limited your stress lev...

The One Consequence That Matters Most to Your Child

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When we become frustrated, anxious or stressed, we can quickly lose control of ou r words and actions. Insults fly, blame bursts f...

Parenting With Presence, A Conversation w/ Susan Stiffelman

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What does parenting with presence mean to you? For me, it means being mindfully aware and alert to my internal state and my oute...

How Do I Stop Reacting? (Handling Your Anger in Front of Your Kids)

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A fter asking , "H ow do I stop the negative behavior? " most parents ask, " H ow do I stop reacting ?" O ...

The Surprising Benefits of Tantrums (Building Emotional Intelligence)

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Parents want to know: How do I stop the tantrums and end the meltdowns?  If you've ever heard yourself saying things like: Sto...

The Key to Better Behavior (How to Build Connection!)

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Kids get upset for all kinds of reasons, and rather than rationally and calmly discussing what's wrong or making new decisions, th...

How to Build Self-Esteem in Kids

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Each morning, I wake up with the intention to start my day with some kind of mindfulness practice. Whether it is meditation or some gen...

What It Really Takes to Raise Emotionally Healthy Kids

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What was your childhood like? Do you remember feeling loved and happy? Or was it a time filled with fear and loneliness? Maybe it w...

Bring More Love, Fun & Calm Into Your Family

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Do you feel like you are always begging, pleading, or insisting that your kids do things? Has your day-to-day routine lost all sense...

Struggling with Self-Care? What You Need to Do First

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Guest Post by Christopher White, MD Founder of Essential Parenting and co-author of Mindful Discipline .   - See more at: http://mama...

Breaking Bad Habits (Getting Back to Basics Part II)

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I want to talk about habits in Part II of our Getting Back to Basics series (see Part I here) . In my Conscious Communication Series ...