Transforming Anger Takes Support

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As I continue to unravel my own triggered responses, I've noticed that the more I heal - the more those scarier parts of myself show up looking to be recognized.

Recently, after a particularly upsetting morning with my almost-8-year-old, she told me that I scared her "a lot."

That was enough of a wake-up call for me to admit that I've let my self-care dwindle to almost nil in the 3 years since I moved 3000 miles away from the safe haven of my chosen community - and back to my hometown.

I have struggled with rage and anger - deep, uncontrollable, meltdown overwhelm - since I was young, and while I thought I had conquered this destructive habit, becoming a parent has tested me to GROW MORE or stay stuck in the past.

Resuming my meditation practice was the action step I knew *I* needed to take if I wanted to heal rather than hide from this powerful shift taking place in my life.

I know that I am not alone here.  You can join me in our monthly support circles to transform our anger patterns.

These calls are the perfect place to talk about the dreaded Anger Monster.

April is Child Abuse Awareness and Autism Awareness month - two issues close to my heart and in honor of the challenges and empowerment that follows any adversity, our monthly group support calls and TEACHable Moments will be focused on Anger and Healing during the month of April.

Whether the anger you are dealing with is the kind that broods in silence or explodes with rage - this will be a month of walking you through the steps of learning how to temper this wounded part of yourself. 

Now, you can finally use anger as a mechanism for guidance instead of grief and despair.

1. Breaking the Anger Circle- click here to register for this FREE EVENT.

2. Did you know that in addition to my yearly programs, I also run a monthly support group? The Family Peace Project is a no-commitment monthly subscription option which gives you access to my 2x monthly call-in support (recorded for your convenience).

Supportive parenting partnerships can make all the difference in your sanity. 

When you join any of my programs, you never leave without lifetime support via our private, members only Facebook group. Having people who are always around to listen, lend advice, support and share stories of sadness, success and accomplishment is inspiring.

Here is what one parent recently shared in the forum about her shifts...

"It's amazing how increased consciousness and empathy can provide such calm and ease in parenting. I'm less stressed, and he is too, and I love knowing that he feels validated." Jamie B.

I'd love to see you on a call this month in our Anger Circle. Bring your pain, leave with healing. Click here to see if it's a good fit for your family.

My replay on the Successful Kids Revolution is airing this weekend ONLY starting Friday 3/28 @3pm EDT thru Monday 3/31 @3pm EDT

Shifting your language is so important to maintaining your influence and connection. Check out my tips for effective communication in this chat with one of my favorite change-makers, Julie Kleinhans. THIS WEEKEND ONLY! NOTE** You have to register for this event (free) to listen to the replay.


I'm also participating in the No-Spank Challenge 2014 as a contributor. Click here to register for this month long event, hosted by Parenting Beyond Punishment and featuring a TON of passionate advocates sharing daily inspiration to help you break anger cycles (spanking or otherwise) in your home.

This month - we're transforming anger on every level! 

I'd love to hear from you, so leave me a note and tell me what you're most looking forward to (or worried about) in changing your habits of reacting!

Talk soon,

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