You Can Stop Raising Your Voice: Conscious Communication Strategies




 

Many deep emotions have been swirling in my head and heart lately. The pain, loss, judgment, hate, and violence that the world is experiencing is never far from my mind.

Racial Tension
Depression
War
Suicide
Terrorism 


There seems to be a neverending stream of anger, sadness, and combative opinions that incite our collective fury. It is good to feel - to not allow ourselves to become desensitized to human suffering - but how much is too much?

There are strategies can we use to turn our defensive reactions into compassionate responses so we don't lose our humanity in the chaos.


I shared a few thoughts in my post, Five Ways to Strengthen Your Relationship and Empower Your Kids, which reached over 100k people. But, there's more. 

There is beauty in the pain. It's not all bad.

Pain is just part of the merry-go-round of life. I can shut it out, and sometimes do. But, what purpose does that serve me? 

I crave the wild, emotional experiences which move me and transform me. I am fascinated with the subconscious and the emotions that rule our behavior. 


I know that pain never comes without a purpose. 

The heartache of my past has brought complexity and depth to my life and allowed me to share with others my path to healing, and the formula for creating stronger relationships with our children.

I've been thinking a lot about, "Where do I go from here? What can I share that will uplift and make a difference?"
 
I know you care about your kids and their well-being.

With everything going on in the world today, you have to make conscious communication an integral part of your parenting plan.


Raise your words, not voice. It is rain that grows flowers, not thunder.- Rumi (Click to TWEET IT!)

In this TEACHable Moments episode, I am sharing the first video in my introductory series on communication.



I hope you take the time to watch this series because I know these tools will make all the difference in your home. 


You will learn to make requests and set limits which are free of blame and shame and in return, you will see more willing cooperation.

I've posted the first video here for today's TEACHable Moments episode, but make sure you 
sign-up to receive the rest of the series

After you watch, I'd love to hear from you! What communication habits do you want to eliminate? Leave a comment below and share your thoughts!

Have a great week!


Warmly,







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About Lori